Weigh In record (no journal entry) for 04 September 2015
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190.9 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 September 2015:
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1953 kcal
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Fat: 93.20g | Prot: 100.97g | Carb: 174.91g.
Breakfast: Costco Chicken Pot Pie, Twinings Earl Grey Tea, Ham or Pork with Barbecue Sauce (Mixture), Sugar. Lunch: Plain Dessert Sauce, Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza Sweet Mango Habanero Chicken Wings, Domino's Pizza 10" Thin Crust Pepperoni Pizza. Dinner: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Pork, Egg Custards (Dry Mix, with 2% Milk). more...
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3746 kcal
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Activities & Exercise:
Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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