Weigh In record (no journal entry) for 03 September 2015
|
170.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 September 2015:
|
1238 kcal
|
Fat: 55.21g | Prot: 78.16g | Carb: 104.06g.
Breakfast: Lose-It Slender Choice Diet Protein, Mixed Seeds, First Choice Full Cream Milk. Lunch: Quiche Lorraine, Fruit Juice. Dinner: Nando's Flame-Grilled Mealie, Nando's Chicken Livers. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SimMash's weight history
|