SimMash

Start Weight:(20 Jan 14) 160.9 lb
Current Weight:(27 Jul 15) 177.0 lb
Goal Weight:143.3 lb
following: SimMash's own diet
performance: gaining 1.5 lb a week

Still a student. Recently got married. Change in lifestyle has done a number on my weight. I have been dieting since I was 10. But started a healthy lifestyle in 2010 & maintained for a couple years. Now I'm backsliding - hoping to get recharged and reenergized from this community!

FatSecret member since: 24 Jun 13

SimMash's Weight History


SimMash's Latest Member Challenges

114
  6 week body makeover
status: Completed
ended: 02 Dec 13
view progress
 
  
39
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 


SimMash's Buddies

Yolande Marais
last weighin: gaining 0.7 lb a week Up
 
daisy92
last weighin: steady Steady
4UJesus
not sharing weight
 
LittleMissKay
not sharing weight


SimMash's Cookbook

cals: 404kcal | fat: 14.04g | carbs: 47.73g | prot: 27.20g
Curried Pilchard Spaghetti
Quick protein meal.
cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g
Chocolate Cake
A tasty dessert cake that is really low in carbs.
cals: 43kcal | fat: 1.48g | carbs: 8.35g | prot: 2.45g
Caramel Oat Bran Cookies
A quick and simple cookie recipe, perfect for breakfast or a snack.
view complete cookbook

SimMash's Latest Posts

Quotes you LOVE
vnilla wrote:
"Don't quit!...you're already in pain. You're already hurt. Get a REWARD from it"
posted 08 Jul 2015, 09:10
SimMash has submitted 1 post

Other Related Links

Members


SimMash's journal

27 July 2015

The reason for my terrible gain is that I was sick and took antibiotics that made me nauseous and hungry and bloated. I retained so much water! I am h ...
on diet SimMash's own diet  gaining 1.5 lb a week

19 June 2015

The same thing keeps happening over and over. I use food emotionally. When I feel down I eat something sweet to feel better. Then I binge on sweet things. ...
on diet SimMash's own diet  

SimMash's Recent Food & Exercise

SimMash's Groups

South Africa
A South African Diets Support Group

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

SimMash's Recent Activity

SimMash's Own Activity

SimMash supported vnilla's Journal Entry.
SimMash recorded a Journal Entry and a Weigh In at 177.0 lb.
SimMash supported vnilla's Journal Entry.
SimMash supported vchella's Weigh In.

SimMash's Buddies

Yolande Marais recorded a Weigh In at 164.2 lb.

Other Member Diet Recent Activity

SchuitemanDr recorded a Weigh In at 218.0 lb.
sharon128 supported redgirl1974's Journal Entry.
ieGod updated their Food Diary.
Renan Oliveira Neves commented on rogerpaixao's Journal Entry.
hadeeradel1 recorded a Weigh In at 133.6 lb.
DairyFarmersWife recorded a Journal Entry.
Hishtagat recorded a Weigh In at 114.6 lb.
Jeff H updated their Exercise Diary.