SimMash

Start Weight:(20 Jan 14) 160.9 lb
Current Weight:(12 Sep 15) 168.9 lb
Goal Weight:149.9 lb
following: SimMash's own diet
performance: losing 0.9 lb a week

Being a wife, being a mom, going to work while trying to look good and love me too. I'm on a journey, I don't believe in short cuts. Hard work pays off and builds character.

FatSecret member since: 24 Jun 13

SimMash's Weight History


SimMash's Latest Member Challenges

114
  6 week body makeover
status: Completed
ended: 02 Dec 13
view progress
 
  
38
  Pull the Sweet Tooth for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 


SimMash's Buddies

WPMom
last weighin: losing 1.8 lb a week Down
 
daisy92
last weighin: losing 0.8 lb a week Down
Yolande Marais
last weighin: losing 0.5 lb a week Down
 
4UJesus
not sharing weight


SimMash's Cookbook

cals: 404kcal | fat: 14.04g | carbs: 47.73g | prot: 27.20g
Curried Pilchard Spaghetti
Quick protein meal.
cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g
Chocolate Cake
A tasty dessert cake that is really low in carbs.
cals: 43kcal | fat: 1.48g | carbs: 8.35g | prot: 2.45g
Caramel Oat Bran Cookies
A quick and simple cookie recipe, perfect for breakfast or a snack.
view complete cookbook

SimMash's Latest Posts

Quotes you LOVE
vnilla wrote:
"Don't quit!...you're already in pain. You're already hurt. Get a REWARD from it"
posted 08 Jul 2015, 09:10
SimMash has submitted 1 post

Other Related Links

Members


SimMash's journal

12 September 2015

I am so excited 😃 I lost half a kilo even after my birthday weekend. This is so encouraging. I am loving this journey to my best version of me!
on diet SimMash's own diet  losing 0.9 lb a week

06 August 2015

Whoop whoop quite excited! I am back in the 70s, I need to make sure I don't ever go back to the 80s 😃 starting to take CLA today hoping it will help.
on diet SimMash's own diet  losing 2.3 lb a week

SimMash's Recent Food & Exercise

SimMash's Groups

South Africa
A South African Diets Support Group

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

SimMash's Recent Activity

SimMash's Own Activity

No recent activity.

SimMash's Buddies

Yolande Marais recorded a Weigh In at 166.0 lb.
daisy92 and nicki225 are now buddies.

Other Member Diet Recent Activity

jberry69 commented on their Journal Entry.
Preston Caldwell recorded a Weigh In at 205.0 lb.
dreinken recorded a Weigh In at 190.0 lb.
Eileen4444 recorded a Journal Entry and a Weigh In at 145.0 lb.
Jess_783 recorded a Weigh In at 179.8 lb.
gjunk8 recorded a Weigh In at 195.8 lb.
Linda Stringer recorded a Weigh In at 135.0 lb.
Warrenwill2 recorded a Weigh In at 173.0 lb.