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It's difficult to reduce carb intake.
Diet Calendar Entries for 02 September 2015:
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1000 kcal
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Fat: 47.07g | Prot: 84.25g | Carb: 59.96g.
Breakfast: Yerba Prima Psyllium Husks Powder, 2% Fat Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: America's Choice Natural Almonds, Spinach, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Double Q Salmon Pink Alaska Double Q, Scrambled Egg (Whole, Cooked). Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
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4026 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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