SashaKit's Journal, 02 September 2015

144.4 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 64.72g | Prot: 43.05g | Carb: 71.19g.   Breakfast: Kroger Natural Creamy Peanut Butter, Kroger Sliced Deli Thin Medium Cheddar Cheese, Grapefruit. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Mission Flour Tortilla. more...

1926 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...