Weigh In record (no journal entry) for 02 September 2015
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189.2 lb
Lost so far: 2.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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823 kcal
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Fat: 32.25g | Prot: 41.97g | Carb: 103.06g.
Breakfast: Publix Red Seedless Grapes, Southern Grove Retreat Trail Mix. Lunch: Green Giant Whole Kernel Sweet Corn, Honeysuckle White Zesty Italian Herb Turkey Breast Tenderloins. Dinner: Corned Beef, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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ashleynicole3's weight history
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