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the weekend kills me. I have GOT to be stronger on weekends when it comes to food.
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189.2 lb
Lost so far: 2.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1503 kcal
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Fat: 41.57g | Prot: 64.80g | Carb: 133.72g.
Breakfast: Publix Red Seedless Grapes, Southern Grove Retreat Trail Mix. Lunch: Skinless Chicken Breast, Kraft Sweet Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Subway 6" Chicken & Bacon Ranch. Snacks/Other: Miller Brewing Company High Life Beer. more...
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gaining 1.4 lb a week
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 Comments
26 Aug 15 by member: Suzi161
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Weekends are so hard. I've had 8 solid years of dieting during the week, then getting off on the weekend. I hate it. I'm with you, must be stronger.
26 Aug 15 by member: Coach_B
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