Weigh In record (no journal entry) for 02 September 2015
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1671 kcal
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Fat: 65.99g | Prot: 61.34g | Carb: 220.93g.
Breakfast: Subway 6" Turkey Breast, Entenmann's Raspberry Danish Twist, Folgers Breakfast Blend Coffee. Lunch: Potato Chips, Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Jif Creamy Peanut Butter, MARTINS POTATO BREAD. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Herr's Pretzel Rods, Great Value Party Peanuts. more...
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steady weight
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