| September 2017 |
| Fri 29th: |
-
|
-
|
|
554*
|
-
|
| May 2017 |
| Wed 10th: |
285 *
|
12%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 9th: |
1957 *
|
85%
|
fat: 68.44g |
| |
protein: 65.73g |
| |
carbs: 228.09g |
|
2505*
|
 548
|
| Mon 8th: |
1949 *
|
85%
|
fat: 58.82g |
| |
protein: 64.08g |
| |
carbs: 245.82g |
|
-
|
-
|
| Sun 7th: |
1838 *
|
80%
|
fat: 73.31g |
| |
protein: 45.51g |
| |
carbs: 244.69g |
|
2907*
|
1069
|
| Sat 6th: |
695 *
|
30%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 5th: |
2299 *
|
100%
|
fat: 101.98g |
| |
protein: 59.94g |
| |
carbs: 271.80g |
|
-
|
-
|
| Thu 4th: |
1653 *
|
72%
|
fat: 67.65g |
| |
protein: 49.12g |
| |
carbs: 212.18g |
|
2907*
|
1254
|
| January 2016 |
| Sun 3rd: |
1700 *
|
74%
|
fat: 66.70g |
| |
protein: 48.13g |
| |
carbs: 204.94g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
1950 *
|
85%
|
fat: 78.00g |
| |
protein: 45.66g |
| |
carbs: 230.81g |
|
-
|
-
|
| Wed 23rd: |
1388 *
|
60%
|
fat: 59.86g |
| |
protein: 34.15g |
| |
carbs: 157.60g |
|
-
|
-
|
| Tue 22nd: |
1699 *
|
74%
|
fat: 70.92g |
| |
protein: 44.29g |
| |
carbs: 206.28g |
|
-
|
-
|
| Mon 21st: |
1964 *
|
85%
|
fat: 97.85g |
| |
protein: 60.63g |
| |
carbs: 214.60g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
445 *
|
19%
|
fat: 23.00g |
| |
protein: 5.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 5th: |
905 *
|
39%
|
fat: 32.50g |
| |
protein: 24.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sun 4th: |
1710 *
|
74%
|
fat: 82.87g |
| |
protein: 65.18g |
| |
carbs: 182.04g |
|
-
|
-
|
| Sat 3rd: |
1812 *
|
79%
|
fat: 65.03g |
| |
protein: 42.02g |
| |
carbs: 232.18g |
|
-
|
-
|
| Fri 2nd: |
1765 *
|
77%
|
fat: 64.86g |
| |
protein: 45.69g |
| |
carbs: 257.20g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1287 *
|
56%
|
fat: 60.07g |
| |
protein: 53.51g |
| |
carbs: 136.82g |
|
-
|
-
|
| Mon 28th: |
1835 *
|
80%
|
fat: 64.80g |
| |
protein: 47.00g |
| |
carbs: 234.06g |
|
-
|
-
|
| Sun 27th: |
1926 *
|
84%
|
fat: 61.57g |
| |
protein: 73.71g |
| |
carbs: 281.60g |
|
-
|
-
|
