Weigh In record (no journal entry) for 02 September 2015
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213.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1273 kcal
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Fat: 47.38g | Prot: 44.91g | Carb: 174.86g.
Breakfast: Coffee with Cream. Lunch: Snapple Low Calorie Half 'N Half Lemonade Iced Tea, Keebler Toasteds Harvest Wheat Crackers, Swiss Cheese, Beef Barley Soup. Dinner: Kraft Cool Whip Extra Creamy, Strawberries, Alpine Valley Breads Organic Super Grains, Colby Jack Cheese. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Fiber One Chewy Bars - Oats & Caramel, Bamboo Lane Crunchy Rice Rollers, Fiber One Chewy Bars - Oats & Chocolate, Publix Gala Apple (Medium). more...
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steady weight
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