| March 2013 |
| Tue 19th: |
937 *
|
47%
|
fat: 29.42g |
| |
protein: 28.62g |
| |
carbs: 148.22g |
|
-
|
-
|
| Mon 18th: |
265 *
|
13%
|
fat: 5.29g |
| |
protein: 7.62g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 17th: |
312 *
|
16%
|
fat: 10.46g |
| |
protein: 8.30g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sat 16th: |
312 *
|
16%
|
fat: 10.46g |
| |
protein: 8.30g |
| |
carbs: 47.94g |
|
-
|
-
|
| Fri 15th: |
1122 *
|
56%
|
fat: 44.64g |
| |
protein: 41.36g |
| |
carbs: 141.91g |
|
-
|
-
|
| Thu 14th: |
370 *
|
18%
|
fat: 5.68g |
| |
protein: 8.91g |
| |
carbs: 75.95g |
|
-
|
-
|
| Wed 13th: |
1773 *
|
89%
|
fat: 67.50g |
| |
protein: 73.57g |
| |
carbs: 235.07g |
|
-
|
-
|
| Tue 12th: |
1150 *
|
58%
|
fat: 38.40g |
| |
protein: 29.28g |
| |
carbs: 183.23g |
|
-
|
-
|
| Mon 11th: |
1831 *
|
92%
|
fat: 51.48g |
| |
protein: 85.69g |
| |
carbs: 275.02g |
|
-
|
-
|
| Sun 10th: |
1790 *
|
90%
|
fat: 72.47g |
| |
protein: 60.06g |
| |
carbs: 236.05g |
|
-
|
-
|
| Sat 9th: |
1662 *
|
83%
|
fat: 65.56g |
| |
protein: 72.53g |
| |
carbs: 199.75g |
|
-
|
-
|
| Fri 8th: |
1501 *
|
75%
|
fat: 64.50g |
| |
protein: 43.25g |
| |
carbs: 190.73g |
|
-
|
-
|
| Thu 7th: |
2058 *
|
103%
|
fat: 61.13g |
| |
protein: 75.49g |
| |
carbs: 313.63g |
|
-
|
-
|
| Wed 6th: |
1729 *
|
86%
|
fat: 67.90g |
| |
protein: 38.41g |
| |
carbs: 260.65g |
|
-
|
-
|
| Tue 5th: |
1923 *
|
96%
|
fat: 49.18g |
| |
protein: 71.45g |
| |
carbs: 306.72g |
|
-
|
-
|
| Mon 4th: |
1824 *
|
91%
|
fat: 62.72g |
| |
protein: 41.23g |
| |
carbs: 291.85g |
|
-
|
-
|
| Sun 3rd: |
1987 *
|
99%
|
fat: 81.22g |
| |
protein: 89.00g |
| |
carbs: 232.88g |
|
-
|
-
|
| Sat 2nd: |
1801 *
|
90%
|
fat: 64.78g |
| |
protein: 54.53g |
| |
carbs: 256.71g |
|
-
|
-
|
| Fri 1st: |
1923 *
|
96%
|
fat: 68.97g |
| |
protein: 56.85g |
| |
carbs: 279.12g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1651 *
|
83%
|
fat: 66.70g |
| |
protein: 41.17g |
| |
carbs: 229.10g |
|
-
|
-
|
