| February 2019 |
| Wed 13th: |
65 *
|
5%
|
fat: 2.79g |
| |
protein: 0.93g |
| |
carbs: 9.30g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
168 *
|
12%
|
fat: 0.43g |
| |
protein: 0.99g |
| |
carbs: 44.72g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
636 *
|
45%
|
fat: 40.12g |
| |
protein: 21.03g |
| |
carbs: 52.78g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
768 *
|
55%
|
fat: 27.75g |
| |
protein: 50.31g |
| |
carbs: 82.21g |
|
-
|
-
|
| Mon 24th: |
445 *
|
32%
|
fat: 11.19g |
| |
protein: 36.09g |
| |
carbs: 52.01g |
|
-
|
-
|
| Thu 20th: |
845 *
|
60%
|
fat: 28.83g |
| |
protein: 45.90g |
| |
carbs: 105.14g |
|
-
|
-
|
| Tue 18th: |
1007 *
|
72%
|
fat: 35.68g |
| |
protein: 51.82g |
| |
carbs: 121.73g |
|
-
|
-
|
| Mon 17th: |
826 *
|
59%
|
fat: 41.67g |
| |
protein: 33.60g |
| |
carbs: 80.02g |
|
-
|
-
|
| Fri 14th: |
263 *
|
19%
|
fat: 4.82g |
| |
protein: 8.98g |
| |
carbs: 47.89g |
|
-
|
-
|
| Thu 13th: |
516 *
|
37%
|
fat: 23.80g |
| |
protein: 14.55g |
| |
carbs: 68.24g |
|
-
|
-
|
| Wed 12th: |
918 *
|
66%
|
fat: 36.22g |
| |
protein: 47.04g |
| |
carbs: 112.47g |
|
-
|
-
|
| Tue 11th: |
1069 *
|
76%
|
fat: 42.28g |
| |
protein: 39.90g |
| |
carbs: 152.44g |
|
-
|
-
|
| Mon 10th: |
704 *
|
50%
|
fat: 30.20g |
| |
protein: 26.73g |
| |
carbs: 78.43g |
|
-
|
-
|
| Fri 7th: |
263 *
|
19%
|
fat: 4.82g |
| |
protein: 8.98g |
| |
carbs: 47.89g |
|
-
|
-
|
| Thu 6th: |
448 *
|
32%
|
fat: 21.98g |
| |
protein: 13.78g |
| |
carbs: 55.76g |
|
-
|
-
|
| Wed 5th: |
823 *
|
59%
|
fat: 30.71g |
| |
protein: 48.52g |
| |
carbs: 94.81g |
|
-
|
-
|
| Tue 4th: |
1184 *
|
85%
|
fat: 60.30g |
| |
protein: 38.90g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sat 1st: |
325 *
|
23%
|
fat: 14.22g |
| |
protein: 13.75g |
| |
carbs: 34.18g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1876 *
|
144%
|
fat: 84.08g |
| |
protein: 66.81g |
| |
carbs: 224.67g |
|
-
|
-
|
| Thu 30th: |
1806 *
|
139%
|
fat: 61.43g |
| |
protein: 63.39g |
| |
carbs: 266.15g |
|
-
|
-
|
