Weigh In record (no journal entry) for 02 September 2015
|
244.3 lb
Lost so far: 5.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
828 kcal
|
Fat: 22.80g | Prot: 64.11g | Carb: 95.78g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, store kind healthy grains. Lunch: Corn Tortilla, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlb465's weight history
|