Weigh In record (no journal entry) for 02 September 2015
|
178.8 lb
Lost so far: 1.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
841 kcal
|
Fat: 20.43g | Prot: 32.78g | Carb: 139.21g.
Breakfast: Banana. Lunch: Bananas. Dinner: Coca-Cola Coca-Cola Classic, Toasted Garlic Bread, Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: R.W. Knudsen Family Just Cranberry Juice. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pretty Mama Lopez's weight history
|