Weigh In record (no journal entry) for 02 September 2015
|
200.4 lb
Lost so far: 9.2 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
1512 kcal
|
Fat: 61.01g | Prot: 44.13g | Carb: 194.24g.
Breakfast: Cheesecake with Fruit, General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Hostess Apple Fruit Pie, Whole Wheat Bread, Bacon, Tomatoes, Kraft Miracle Whip Dressing. Dinner: Whole Wheat Bread, Bacon, Tomatoes, Kraft Miracle Whip Dressing. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|