Weigh In record (no journal entry) for 01 September 2015
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292.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1030 kcal
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Fat: 51.00g | Prot: 41.00g | Carb: 102.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Subway 6" Double Meatball Marinara (with Cheese). more...
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gaining 5.6 lb a week
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djohnston_afs1's weight history
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