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I believe I have reached a plateau! Not recorded but I gained a couple pounds. I have been taking in a lot of sodium so I think it is water retention, my rings have been tight but starting to get looser. It is discouraging but will cut down on the salt and hope for the best.
Diet Calendar Entries for 31 August 2015:
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983 kcal
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Fat: 68.33g | Prot: 78.26g | Carb: 11.97g.
Breakfast: Wegmans Mushrooms, Spinach (Chopped or Leaf, Frozen), Kroger Eggs (Large), Cantaloupe (Muskmelon), Strawberries, Swiss Cheese, Bacon. Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Frigo Light Mozzarella Cheese Stick. Dinner: Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Kirkland Signature Pine Nuts, Kirkland Calcium Chews. more...
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3726 kcal
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Activities & Exercise:
Shopping - 30 minutes, Showering - 15 minutes, Driving - 3 hours and 11 minutes, Walking (moderate) - 3/mph - 35 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 29 minutes, Desk Work - 9 hours. more...
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