ezzn's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
227.1 lb Lost so far: 22.0 lb.    Still to go: 28.7 lb.    Diet followed poorly.

Diet Calendar Entry for 01 September 2015:
494 kcal Fat: 11.72g | Prot: 16.46g | Carb: 83.14g.   Breakfast: Las Fortunitas Corn Tortilla Chips, Date, Roast Beef, Italian Bread. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ezzn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.