Weigh In record (no journal entry) for 31 August 2015
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139.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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754 kcal
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Fat: 18.56g | Prot: 16.41g | Carb: 132.13g.
Breakfast: Dempster's 100% Whole Wheat Bread, Peanut Butter. Lunch: Christie Pirate Cookies, Tim Hortons Chicken Noodle Soup (Small). Snacks/Other: Great Value Jujubes. more...
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gaining 2.3 lb a week
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Sue Beaudin's weight history
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