Weigh In record (no journal entry) for 31 August 2015
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233.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1136 kcal
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Fat: 41.25g | Prot: 122.50g | Carb: 76.45g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Peach. Lunch: Cabbage, Wegmans Seasoned Roast Beef. Dinner: Green String Beans, Chicken Drumstick. Snacks/Other: Clif Bar Kit's Organic Fruit & Nut Bar - Cashew. more...
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losing 0.2 lb a week
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skigrrl's weight history
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