Weigh In record (no journal entry) for 12 May 2015
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236.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1599 kcal
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Fat: 61.37g | Prot: 96.81g | Carb: 174.82g.
Breakfast: Egg White, Egg. Lunch: American Cheese, Tony Little Jumbo Bison Hot Dog, Great Range Ground Bison. Dinner: Wish-Bone Italian Salad Dressing, Trader Joe's Blue Goat Cheese, 365 Sundried Tomatoes, Cucumber (Peeled), Red Sweet Pepper, Cos or Romaine Lettuce. Snacks/Other: Wegmans Mozzarella Sticks, Pineapple, Publix Red Seedless Grapes, Skittles Original (Fun Size), Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Jell-O Sugar Free Chocolate Pudding Snack. more...
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3045 kcal
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Activities & Exercise:
2 miles and KB - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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