joogie's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015

Diet Calendar Entries for 31 August 2015:
1637 kcal Fat: 62.05g | Prot: 36.30g | Carb: 194.20g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Lunch: Kind Healthy Grains Popped Salted Caramel, Gala Apples. Dinner: Heinz Hot & Spicy Ketchup, Signature Cafe Baked Macaroni & White Cheddar Cheese, Giant Eagle Cherry Tomatoes. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Kroger Western Trail Mix, Kroger Gummi Worms, Mexican Sweet Roll (Pan Dulce), Vodka. more...
1808 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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