Weigh In record (no journal entry) for 31 August 2015
Diet Calendar Entries for 31 August 2015:
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538 kcal
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Fat: 24.95g | Prot: 35.52g | Carb: 43.51g.
Breakfast: Coffee, Whole Milk. Lunch: Gulden's Spicy Brown Mustard, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Sargento Munster Cheese, Oscar Mayer 95% Fat Free Lean White Honey Smoked Turkey Cold Cuts. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Cooked Mushrooms (from Fresh), Cooked Green String Beans (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Margaret Holmes Seasoned Butter Beans. Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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2457 kcal
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Activities & Exercise:
walking 2.5 miles - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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