Weigh In record (no journal entry) for 30 August 2015
|
127.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2015:
|
916 kcal
|
Fat: 32.57g | Prot: 63.86g | Carb: 55.75g.
Breakfast: Coffee, Cream (Half & Half), Power Crunch Protein Energy Bar - Triple Chocolate. Lunch: Regina Raspberry Balsamic Vinegar, Trader Joe's Crumbled Goat Cheese, Tomatoes. Dinner: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Cabernet Sauvignon Wine, Sticky Rice, Tuna Sashimi, Salmon Maki, Squid, Salmon Sashimi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernlevy's weight history
|