Weigh In record (no journal entry) for 06 September 2015
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127.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1088 kcal
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Fat: 72.23g | Prot: 32.33g | Carb: 58.53g.
Breakfast: Starbucks Cheesecake Brownie, Bruegger's Honey Walnut Cream Cheese, Popover, Coffee, Cream (Half & Half) . Lunch: Champagne, Strawberries, Culinary Circle Parmesan Jalapeno Artichoke Dip, Clam Dip, Tostitos Multigrain Scoops. Dinner: Chorizos, Bob's Red Mill Almond Meal Flour, Eggplant, Mezzetta Chimichurri Sandwich Spread. more...
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steady weight
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fernlevy's weight history
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