|
Well no binge eating this weekend, did treat myself to less than 1/2c of ice cream today. Not really hungry today. decided to eat dinner so i wouldn't midnight snack and throw my diet. Monday is comming in the afternoon think I will weigh myself, and then start doing it on Mondays and Fridays, to see how the new eating habits are panning out.
Diet Calendar Entry for 30 August 2015:
|
770 kcal
|
Fat: 42.81g | Prot: 73.41g | Carb: 22.00g.
Lunch: Ice Cream. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Chicken Breast. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
|
|