Debora3's Journal, 30 August 2015

Domingo dia de descansar. não !!!!!! academia + faxina = Débora esta desmaiada =p

Diet Calendar Entries for 30 August 2015:
964 kcal Fat: 15.83g | Prot: 28.98g | Carb: 188.35g.   Breakfast: Batavo Iogurte de Morango, Natural Life Granola Active Mix de Cereais Light, Banana. Lunch: Tio João Arroz Integral tipo 1, Camil Feijão Carioca Temperado Cozido, Abobrinha, Predilecta Milho Verde em Conserva, Tomates. Snacks/Other: Banana, Marilan Biscoito Cream Cracker. more...
2195 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Running - 6/mph - 10 minutes, Hiking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debora3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.