saggi2u's Journal, 09 August 2011

,,
164.2 lb Lost so far: 17.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2011:
2460 kcal Activities & Exercise: Exercise machine (fast) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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