celestia76's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015
177.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2015:
50 kcal Fat: 3.00g | Prot: 0.00g | Carb: 6.00g.   Breakfast: Bullritos Sauteed Onions & Peppers. Lunch: Bullritos Sauteed Onions & Peppers. more...
2237 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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