genedougherty's Journal, 29 August 2015

B/s 137
B/P 112/78
P 72
232.2

Diet Calendar Entry for 29 August 2015:
570 kcal Fat: 18.03g | Prot: 23.16g | Carb: 80.24g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Spring Valley Folic Acid, Equate Complete Multivitamin, Spring Valley Vitamin B-12. Lunch: My Chicken Soup Recipe, White Rice (Long-Grain, Cooked). Dinner: Land O'Lakes Hot Pepper Cheese, Saltine Crackers, Tea (Brewed), Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Tea (Brewed), Cheese Pizza. more...

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