Weigh In record (no journal entry) for 28 August 2015
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241.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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618 kcal
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Fat: 21.39g | Prot: 17.06g | Carb: 95.19g.
Breakfast: Great Value Lowfat Blended Yogurt - Vanilla, Great Value Frozen Whole Strawberries, Bananas, Simply Orange 100% Pure Orange Juice. Lunch: Gatorade G2 Perform 02 - Grape (20 oz), Ready Pac Bistro Santa Fe Style Salad. more...
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losing 1.4 lb a week
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