| April 2023 |
| Fri 21st: |
2450 *
|
77%
|
fat: 125.00g |
| |
protein: 89.00g |
| |
carbs: 251.00g |
|
97*
|
 2353
|
| Thu 20th: |
2265 *
|
71%
|
fat: 102.79g |
| |
protein: 149.07g |
| |
carbs: 181.95g |
|
334*
|
1931
|
| November 2022 |
| Tue 8th: |
1003 *
|
42%
|
fat: 23.39g |
| |
protein: 98.06g |
| |
carbs: 106.19g |
|
-
|
-
|
| April 2016 |
| Fri 8th: |
984 *
|
41%
|
fat: 57.51g |
| |
protein: 31.93g |
| |
carbs: 85.20g |
|
-
|
-
|
| Thu 7th: |
2104 *
|
88%
|
fat: 85.51g |
| |
protein: 65.03g |
| |
carbs: 274.20g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
904 *
|
38%
|
fat: 35.51g |
| |
protein: 26.03g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 7th: |
2166 *
|
90%
|
fat: 68.42g |
| |
protein: 53.07g |
| |
carbs: 348.55g |
|
-
|
-
|
| Sun 6th: |
2389 *
|
100%
|
fat: 77.63g |
| |
protein: 89.57g |
| |
carbs: 350.35g |
|
-
|
-
|
| Sat 5th: |
2277 *
|
95%
|
fat: 56.18g |
| |
protein: 77.35g |
| |
carbs: 379.66g |
|
-
|
-
|
| Fri 4th: |
2234 *
|
93%
|
fat: 99.12g |
| |
protein: 93.74g |
| |
carbs: 252.25g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
568 *
|
24%
|
fat: 17.39g |
| |
protein: 22.06g |
| |
carbs: 89.19g |
|
-
|
-
|
| Wed 9th: |
1388 *
|
58%
|
fat: 59.39g |
| |
protein: 61.06g |
| |
carbs: 167.19g |
|
-
|
-
|
| Thu 3rd: |
921 *
|
38%
|
fat: 36.64g |
| |
protein: 24.81g |
| |
carbs: 130.44g |
|
-
|
-
|
| Wed 2nd: |
718 *
|
30%
|
fat: 29.39g |
| |
protein: 22.06g |
| |
carbs: 97.19g |
|
-
|
-
|
| Tue 1st: |
1950 *
|
81%
|
fat: 54.58g |
| |
protein: 157.33g |
| |
carbs: 208.34g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1703 *
|
71%
|
fat: 74.89g |
| |
protein: 60.56g |
| |
carbs: 204.19g |
|
-
|
-
|
| Sun 30th: |
1777 *
|
74%
|
fat: 58.82g |
| |
protein: 146.78g |
| |
carbs: 164.30g |
|
-
|
-
|
| Sat 29th: |
1996 *
|
83%
|
fat: 86.91g |
| |
protein: 118.39g |
| |
carbs: 185.65g |
|
-
|
-
|
| Fri 28th: |
618 *
|
26%
|
fat: 21.39g |
| |
protein: 17.06g |
| |
carbs: 95.19g |
|
-
|
-
|
| Thu 27th: |
1568 *
|
65%
|
fat: 62.78g |
| |
protein: 61.35g |
| |
carbs: 201.14g |
|
-
|
-
|
