girl154's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015

265.5 lb Lost so far: 0 lb. Still to go: 111.5 lb. Diet followed N/A.

Diet Calendar Entries for 28 August 2015:

417 kcal

Fat: 20.48g | Prot: 27.71g | Carb: 29.95g. Lunch: Great Value Ginger Ale, Pepper Steak. more...

3705 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Comments

Welcome, this is the place to be. You'll get a lot of support.

28 Aug 15 by member: Addie Aline

Welcome aboard.

28 Aug 15 by member: zest7

Thanks for the welcome everyone

28 Aug 15 by member: girl154

Good Luck!

28 Aug 15 by member: HCB

Good luck

28 Aug 15 by member: kcattin


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girl154's weight history