Weigh In record (no journal entry) for 28 August 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1647 kcal
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Fat: 51.71g | Prot: 51.16g | Carb: 246.46g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Mucho Burrito Quesadilla with Steak, Christie Belvita Breakfast Blueberry, Apples. Snacks/Other: Oreo Original Cookie. more...
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gaining 2.8 lb a week
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