Weigh In record (no journal entry) for 28 August 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2015:
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1619 kcal
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Fat: 135.92g | Prot: 60.37g | Carb: 39.66g.
Breakfast: Fried Egg, Jennie-O Extra Lean Turkey Bacon, Madhava Coconut Sugar, Whipping Cream, Maxwell House Breakfast Blend, Kerrygold Pure Irish Butter. Lunch: Kitchen Basics Natural Chicken Cooking Stock, Mushroom Pieces and Stems, Celery, Whipping Cream, Carrots. Dinner: Challenge Salted Butter, Pork Chops (Top Loin, Boneless), Beef Steak. Snacks/Other: Frigo Cheese Heads Original String Cheese, Coffee (Brewed From Grounds), Dairy Fresh Whipping Cream, Madhava Coconut Sugar. more...
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