rocketboy666rr's Journal, 28 August 2015

178.5 lb Lost so far: 50.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

---

2085 kcal

Fat: 73.06g | Prot: 104.76g | Carb: 206.37g.   Breakfast: Supreme Protein Carb Conscious Caramel Nut Chocolate. Lunch: Lay's Oven Baked Sour Cream & Onion Chips (Package), Schlotzsky's Deli The Original (Medium). Dinner: Beer, Hush Puppies, Potato French Fries, Shark (Mixed Species). more...

2993 kcal

Activities & Exercise: Motorbike Riding - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Standing - 10 hours. more...