rocketboy666rr's Journal, 30 August 2015

175.3 lb Lost so far: 53.8 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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2089 kcal

Fat: 70.42g | Prot: 93.32g | Carb: 232.98g.   Lunch: Johnsonville Original Recipe Breakfast Sausage, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Country Crock Shedd's Spread Original, Great Value Enriched White Bread, Corn, Red Potatoes (Flesh and Skin), Omaha Steaks Beef Pot Roast, Beer. Snacks/Other: Monster Beverage Monster Energy. more...

2604 kcal

Activities & Exercise: Standing - 2 hours, Motorbike Riding - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...