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i seem to be prcrastinating starting ill call it my program ,i havent walked road my exersize bike in maybe 2 months .ive been eating way to much of things that r really high in calories . ive been making excuses to myself ,not enough time, lazyness ,cookin my food , cause if i eat healthy i cook it myself,and stop eating the junk food .i m tired of putting this off. im going have to start my challeng early and call it 40 pnd to thanksgiveing.i dont think my wife really wants me to start this again .it brings change ,and i get more independent cause im trying to get me better . it seems like a battle and i have nt even started yet.i think its fear ,maybe of failure, maybe of success. whatever it is i must face it head on . and over come it .
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