Date started: 09 Aug 11

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 320.0 lb
14 Feb 17	295.0 lb	Poorly
19 May 13	275.0 lb	Reasonably Well
15 May 13	276.5 lb	Reasonably Well
10 May 13	277.5 lb	Reasonably Well
09 May 13	279.0 lb	Reasonably Well
05 Apr 13	282.0 lb	Poorly
01 Apr 13	283.0 lb	Reasonably Well
29 Mar 13	286.0 lb	Reasonably Well
27 Mar 13	288.0 lb	Reasonably Well
18 Mar 13	288.6 lb	Reasonably Well
11 Mar 13	291.8 lb	Poorly
08 Mar 13	293.0 lb	Poorly
01 Mar 13	293.8 lb	100%
26 Feb 13	299.0 lb	Reasonably Well
23 Feb 13	301.0 lb	Reasonably Well
10 Feb 13	305.0 lb	Poorly
08 Feb 13	305.0 lb	Poorly
03 Feb 13	304.0 lb	Reasonably Well
29 Jan 13	305.6 lb	Reasonably Well
25 Jan 13	307.4 lb	Reasonably Well
18 Jan 13	310.2 lb	Reasonably Well
17 Jan 13	311.0 lb	Reasonably Well
15 Jan 13	312.0 lb	Reasonably Well
14 Jan 13	313.8 lb	Reasonably Well
10 Jan 13	316.0 lb	Reasonably Well
02 Jan 13	320.0 lb	Reasonably Well
04 Feb 12	320.0 lb	Poorly
07 Jan 12	320.0 lb	Poorly
25 Aug 11	292.0 lb	Poorly
19 Aug 11	294.0 lb	Not Applicable
12 Aug 11	293.0 lb	Poorly
09 Aug 11	320.0 lb	Not Applicable

Date started: 04 Aug 11

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 294.0 lb
04 Aug 11	294.0 lb	Not Applicable