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Looks like I eat more than what I realize.
Diet Calendar Entries for 27 August 2015:
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1579 kcal
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Fat: 62.73g | Prot: 98.85g | Carb: 156.77g.
Breakfast: Yerba Prima Psyllium Husks Powder, Great Value Peach Halves, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Green Tea, Beach Cliff Sardines in Mustard Sauce, Scrambled Egg. Dinner: Golden Corral White Rice, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Banana, 2% Fat Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Kroger Salted Peanuts, Del Monte Diced Peaches in Cups. more...
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3636 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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