venus tsolmon's Journal, 27 August 2015

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Weigh In record (no journal entry) for 27 August 2015

126.5 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2015:

1873 kcal

Fat: 48.24g | Prot: 96.08g | Carb: 258.75g. Breakfast: Water, Boiled Egg, Ralphs Homestyle Beef Meatloaf, White Flour. Lunch: Meat, White Flour, Mixed Salad Greens. Dinner: Yogurt, Ham and Cheese Sandwich. more...

1410 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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venus tsolmon's Journal, 27 August 2015

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