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Note to self: don't drink a ton of water before getting on the stationary bike!!! 40 minute workout..10 miles...last couple of day's workout was so intense i couldn't even do my. normal 60 minute routine. Hopefully tomorrow.
Diet Calendar Entry for 27 August 2015:
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502 kcal
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Fat: 29.23g | Prot: 40.36g | Carb: 28.06g.
Breakfast: Golden Delicious Apples, Winn Dixie Greek. Lunch: Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Jennie-O Turkey Franks, Jennie-O Turkey Franks, Coburn Farms Large Eggs, Coburn Farms Large Eggs. more...
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