Carstens8's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015

Diet Calendar Entries for 27 August 2015:
1185 kcal Fat: 71.97g | Prot: 49.67g | Carb: 86.60g.   Breakfast: Brood, Butter, Coffee, Whole Milk. Lunch: Brood, Butter, Cheddar Cheese , Coffee, Whole Milk. Dinner: Chicken Thigh, Chicken Drumstick, Broccoli, Brood, Butter, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Coffee, Whole Milk, Mayonaise. more...
1474 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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