Weigh In record (no journal entry) for 27 August 2015
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214.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1176 kcal
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Fat: 61.40g | Prot: 29.29g | Carb: 132.60g.
Breakfast: Golden Corral Gourmet Chocolate Cake with Chocolate Frosting. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats, Country Crock Shedd's Spread Original, D'Italiano Italian Bread. Dinner: Pickled Egg. more...
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losing 8.4 lb a week
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