buckmccalla's Journal, 27 August 2015

201.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 73.97g | Prot: 59.67g | Carb: 104.61g.   Lunch: Grandma's Potato Salad with Egg, Little Salad Bar Chicken Salad, Croissant. Dinner: Hellmann's Real Mayonnaise, Hormel Black Label Fully Cooked Bacon, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Schwebel's Hearth Baked Jewish Rye Bread, Sargento Natural Baby Swiss Cheese, Chef's Cupboard Chunky Chicken Noodle Soup. more...

2795 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...