Weigh In record (no journal entry) for 27 August 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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845 kcal
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Fat: 18.59g | Prot: 46.14g | Carb: 121.15g.
Breakfast: Carrefour Pain de Mie Moelleux Nature, Bjorg Galettes 4 Céréales Bio, Café Expresso, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment. Lunch: Bjorg Galettes 4 Céréales Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pain de Mie Nature. Dinner: Carrefour Fromage Blanc 3,2%, Céréal Bio Galettes Riz Complet de Camargue, Salade Verte. Snacks/Other: Charcuterie en Tranches de Jambon, Carrefour Pain de Mie Nature. more...
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losing 3.1 lb a week
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leault 's weight history
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