Weigh In record (no journal entry) for 21 September 2023
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266.2 lb
Lost so far: 5.7 lb.
Still to go: 46.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2023:
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920 kcal
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Fat: 41.00g | Prot: 33.00g | Carb: 109.00g.
Breakfast: Bobo's Apple Pie Stuff'd Oat Bites. Lunch: Costco Hot Dog. Snacks/Other: Matador Teriyaki Beef Jerky. more...
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losing 3.9 lb a week
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X96malicki's weight history
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