Weigh In record (no journal entry) for 26 August 2015
|
127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2015:
|
782 kcal
|
Fat: 65.36g | Prot: 30.56g | Carb: 15.64g.
Breakfast: My MIM, Kroger Heavy Whipping Cream, Coffee. Lunch: Knorr Chicken Bouillon Cube, Water. Dinner: Onions, Cooked Mushrooms (from Fresh), So Delicious Coconut Milk Unsweetened, Kroger Traditional Salsa (Medium), Ground Beef (75% Lean / 25% Fat), Kraft Old English Cheese Spread. more...
|
|
2154 kcal
|
Activities & Exercise:
Running - 6/mph - 42 minutes, Standing - 6 hours, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandfossg's weight history
|