Weigh In record (no journal entry) for 26 August 2015
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206.4 lb
Lost so far: 39.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1097 kcal
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Fat: 41.22g | Prot: 53.10g | Carb: 126.54g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Hershey's Special Dark Chocolate Kisses. Dinner: White Rice, Boneless Skinless Chicken Breast. Snacks/Other: Ben & Jerry's Cheesecake Brownie Ice Cream, Mother's Taffy Cookies. more...
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losing 0.7 lb a week
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