TamekaYolanda's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
235.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 August 2015:
335 kcal Fat: 15.55g | Prot: 22.76g | Carb: 24.14g.   Breakfast: Muscle Milk Chocolate Malt Protein Shake (14 oz), Scallions or Spring Onions, Bell Peppers, Bob Evans Toasted and Buttered White Bread, Tomatoes, Maple Leaf Bacon, Scrambled Egg. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TamekaYolanda's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.