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What a roller coaster ride. I am fine being me. no more making me feel less than me to make you feel more. AMen
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156.8 lb
Lost so far: 2.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1104 kcal
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Fat: 40.89g | Prot: 65.72g | Carb: 130.54g.
Breakfast: Keurig k-cup, trader ming's Trader Ming's Five Spice Chicken and Asian Style Noodle Salad. Lunch: Coca-Cola Diet Coke (Can), Trader Joe's Barbeque Chicken Salad, Trader Joe's Sesame Soy Ginger Vinaigrette, Coca-Cola Diet Coke. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Frankfurter or Hot Dog. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
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gaining 1.8 lb a week
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